7PS: My content audit 📝


Read time: 1 minute, 377 words.

For most of my career, I rarely posted on social media.

When I worked in finance, my employer discouraged it.

That changed in June 2024, after I attended the Kit.com conference in Boise (and I no longer worked in banking).

I learned that growth comes from sharing knowledge and being useful.

(Unless you're Beyoncé or Stef Curry who can post whatever they want...)

In 2025, I showed up:

  • LinkedIn = 365 posts
  • Facebook > 400 posts
  • Threads > 700 posts

Total: >2k posts across social media.

Gained ~85k followers

My writing became cringe self-helpy. But I got over it.

The research I put into writing this newsletter helps me learn.

And the feedback you send me is thoughtful and encouraging.

How can you leverage social media to share your knowledge?

-Kabir

Seven Point Sunday - February 8

💼 Portfolio Career

Esther Wojcicki - Educator, journalist, and author who built a career spanning teaching, media, and thought leadership on parenting and learning.

⚡️ Productivity

Readwise Reader. Reading & annotation tool that brings articles, PDFs, newsletters, and highlights into one place. Designed to help you slow down, revisit ideas, and actually remember what you read rather than just consume more.

💰 Wealth

The Optionality Lens. Instead of optimizing for maximum returns, prioritize choices that expand future flexibility. Wealth is useful when it keeps doors open rather than locking you into a single path.

📚 Books

The Good Enough Job by Simone Stolzoff. From the moment we ask children what they want to "be" when they grow up, we exalt the dream job as if it were life’s ultimate objective. Many entangle their identities with their jobs, with predictable damage to happiness, wellbeing, and even professional success.

🎵 Music

Talking Book by Stevie Wonder. Warm, inventive album that blends soul, funk, and introspection. His 15th studio album balances joy and reflection without tipping into nostalgia. Favorites: “You Are the Sunshine of My Life” and “Superstition.”

💭 AI Prompt

Write a short description of what an "ideal ordinary day" looks like for you. Not a perfect day, a repeatable one.


🥣 Gravy

The vinyl revival has gone mainstream

You'll spend 90k hours of your life working

The fastest man alive taught me this leadership secret


Share with friends, get cool stuff!

Have friends who'd love Seven Point Sunday? Give them your unique referral link (below) & get an awesome reward when they subscribe.

[RH_REFLINK GOES HERE]

Facebook Whatsapp Linkedin Email

PS: You have referred [RH_TOTREF GOES HERE] people so far


Image for Kabir & Sue Sehgal

Kabir & Sue Sehgal

The Monthly Bucket

Monthly children's book recommendations, teacher guides, recipes, bonus material from Kabir & Sue Sehgal, New York Times bestselling authors of 10 picture books. Join 2k subscribers.

Seven Point Sunday💡by Kabir Sehgal

I help you build your portfolio career. Get 7 actionable ideas on Sundays. From a Multi-Grammy & Multi-Emmy Winner, New York Times bestselling author (21 books), ex-J.P. Morgan banker, Navy Vet. Join 10k readers.

Read more from Seven Point Sunday💡by Kabir Sehgal

Read time: 1 minute, 337 words. Valerie Plame spent years working undercover in places like Athens and Brussels. Even many friends and acquaintances did not suspect. Her husband later explained how she did it: Most people are interested in talking about themselves. That detail stayed with me. The more you talk about yourself, the less you learn. The more interested you are in other people, the more they open up. Curiosity is a kind of skeleton key. Try that the next time you go to an event....

Read time: 1 minute, 305 words. Today is March 15. The Ides of March. So I find myself thinking about Julius Caesar. Not how he died. But how he once got kidnapped by pirates. They demanded 20 talents for his release. He laughed. He told them to ask for 50. Even as a hostage, he refused a discount on himself. Maybe confidence is not optimism. Maybe it is pricing yourself correctly. So, where in your life are you still underquoting your own worth? -Kabir Seven Point Sunday - March 15💼...

Read time: 1 minute, 358 words. A composer friend of mine was offered a well-paid film scoring job he didn't love.He asked me whether he should take it.So we thought through the math together.He is 62.The average life expectancy for U.S. men is about 76, so he may have ~14 years left.We sleep about 1/3 of our lives, which means maybe he has ~ 9.7 awake years.The project would have taken 2 years.So, I asked him:Do you want to spend ~20% of what's left on this project? He declined the...